Picture Hanging Strips Picture Hanging Strips Heavy Duty,Removable Hook and Loop Tape, Hanger Damage Free HOW TO USE Step 1 Find Hook strip and Loop strip,stick them together.Remove liner of one side,stick it on frame like shown like shown.press firmly. Step 2 Fix the level on the top of the frame with adhesive tape,Remove remaining liner， observe the level to keep the frame balanced and press frame firmly to the wall. Step 3 To ensure hold,temporarily remove frame from wall. Press each strip om the wall and wait 1 hour to reattach the frame.Align strips and press the frame until they are not easy to remove Step 4 When you need to remove it, pull the downward arrow and slowly pull it downward until the adhesive strip is completely separated from the wall. NO TOOLS REQUIRED Warm Note: * Wait 7 days after painting before use. * Do not hang over beds or on wallpaper. * Do not hang valuable or irreplaceable items. * Not recommended for mounting shelves, tapestry, or shadow boxes. * Do not apply strips to paper or fabric surfaces on frame. * Remove hanging hardware from back of frame​. * Prep wall with isopropyl rubbing alcohol before hanging frame​. Decorate how you want, when you want without damaging your walls. In the room When you're ready to redecorate your space, the picture hanging strips remove clean. In the bathroom When using this Picture Hanging Strips in the bathroom, please keep the wall dry before using it. Please decorate your bathroom to make it full of warmth. On the stairs Not just for picture frames, these wall hangers are also great for creating a gallery wall, hanging college dorm decor,holiday decoration,wooden letters, nursery decor, acoustic foam boards, and more. At an office Picture hanging strips let you fearlessly hang pictures without nails or tools.